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	<title>Warriors and weapons</title>
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	<description>warriors, history, skills....everything bout martial art and battle</description>
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		<title>Warriors and weapons</title>
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		<item>
		<title>What is Nunchaku?</title>
		<link>http://allmyinterest.wordpress.com/2008/04/14/what-is-nunchaku/</link>
		<comments>http://allmyinterest.wordpress.com/2008/04/14/what-is-nunchaku/#comments</comments>
		<pubDate>Mon, 14 Apr 2008 07:58:00 +0000</pubDate>
		<dc:creator>gethzerion</dc:creator>
				<category><![CDATA[Nunchaku]]></category>
		<category><![CDATA[warriors]]></category>
		<category><![CDATA[weapons]]></category>

		<guid isPermaLink="false">http://allmyinterest.wordpress.com/?p=48</guid>
		<description><![CDATA[A nunchaku (Chinese: 雙節棍 shuāng jié gùn, 兩節棍 liǎng jié gùn, or 三節棍 sān jié gùn), also called nunchucks or nunchuks (sometimes hyphenated as nun-chucks or nun-chuks or spaced as nun chucks or nun chuks), is a martial arts weapon of the kobudo weapons set and consists of two sticks connected at their ends with [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=allmyinterest.wordpress.com&amp;blog=1626205&amp;post=48&amp;subd=allmyinterest&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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			<media:title type="html">gethzerion</media:title>
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		<media:content url="http://www.westlord.com/nunchaku/images/Nunchaku-img.jpg" medium="image" />
	</item>
		<item>
		<title>Kyūdō- the japanese form of archery</title>
		<link>http://allmyinterest.wordpress.com/2008/04/05/kyudo-the-japanese-form-of-archery/</link>
		<comments>http://allmyinterest.wordpress.com/2008/04/05/kyudo-the-japanese-form-of-archery/#comments</comments>
		<pubDate>Sat, 05 Apr 2008 06:12:40 +0000</pubDate>
		<dc:creator>gethzerion</dc:creator>
				<category><![CDATA[bow and arrow]]></category>
		<category><![CDATA[weapons]]></category>

		<guid isPermaLink="false">http://allmyinterest.wordpress.com/?p=46</guid>
		<description><![CDATA[A full draw, called &#8220;kai&#8220;. Kyūdō (弓道:きゅうどう, Kyūdō?), literally meaning &#8220;way of the bow&#8220;, is the Japanese art of archery. It is a modern Japanese martial art (gendai budō). It is estimated that there are approximately half a million practitioners of kyūdō today. Kyūdō is a rare sport in the sense that it is not [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=allmyinterest.wordpress.com&amp;blog=1626205&amp;post=46&amp;subd=allmyinterest&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">gethzerion</media:title>
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		<media:content url="http://upload.wikimedia.org/wikipedia/en/thumb/b/bb/Kyudo_Kai_Nobiai.jpg/250px-Kyudo_Kai_Nobiai.jpg" medium="image">
			<media:title type="html">A full draw, called &#34;kai&#34;.</media:title>
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		<media:content url="http://content.answers.com/main/content/wp/en-commons/thumb/0/04/280px-Bow_Draw.svg.png" medium="image">
			<media:title type="html">Yumi draw type is the right of image (Fig.3).</media:title>
		</media:content>

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			<media:title type="html">Enlarge</media:title>
		</media:content>
	</item>
		<item>
		<title>Bow (weapon)</title>
		<link>http://allmyinterest.wordpress.com/2008/03/30/bow-weapon/</link>
		<comments>http://allmyinterest.wordpress.com/2008/03/30/bow-weapon/#comments</comments>
		<pubDate>Sun, 30 Mar 2008 14:08:04 +0000</pubDate>
		<dc:creator>gethzerion</dc:creator>
				<category><![CDATA[bow and arrow]]></category>

		<guid isPermaLink="false">http://allmyinterest.wordpress.com/?p=45</guid>
		<description><![CDATA[A bow is a weapon that projects arrows powered by the elasticity of the bow. As the bow is drawn, energy is stored in the limbs of the bow and transformed into rapid motion when the string is released, with the string transferring this force to the arrow. The bow is used for hunting and [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=allmyinterest.wordpress.com&amp;blog=1626205&amp;post=45&amp;subd=allmyinterest&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">gethzerion</media:title>
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		<media:content url="http://upload.wikimedia.org/wikipedia/commons/thumb/8/84/Ravi_Varma-Rama-breaking-bow.jpg/200px-Ravi_Varma-Rama-breaking-bow.jpg" medium="image">
			<media:title type="html">Rama breaking Shiva's bow at Sita's Swayamvara in Mithila, by Raja Ravi Varma (1848–1906)</media:title>
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		<media:content url="http://en.wikipedia.org/skins-1.5/common/images/magnify-clip.png" medium="image" />

		<media:content url="http://upload.wikimedia.org/wikipedia/commons/thumb/6/62/Archers_frieze_Darius_palace_Louvre_AOD487.jpg/180px-Archers_frieze_Darius_palace_Louvre_AOD487.jpg" medium="image">
			<media:title type="html">Archers, also armed with spears, detail from the archers' frieze in Darius' palace, Susa.</media:title>
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		<item>
		<title>Ishi: The last Yahi Indian</title>
		<link>http://allmyinterest.wordpress.com/2008/03/30/ishi-the-last-yahi-indian/</link>
		<comments>http://allmyinterest.wordpress.com/2008/03/30/ishi-the-last-yahi-indian/#comments</comments>
		<pubDate>Sun, 30 Mar 2008 14:07:31 +0000</pubDate>
		<dc:creator>gethzerion</dc:creator>
				<category><![CDATA[People]]></category>
		<category><![CDATA[history]]></category>

		<guid isPermaLink="false">http://allmyinterest.wordpress.com/?p=44</guid>
		<description><![CDATA[Ishi: The last Yahi Indian Tribe who taught and his skills of hunting have been wide spread throughout western worlds till now. Ishi in 1914 Ishi (c. 1860 – March 25, 1916) was the name given to the last member of the Yahi, in turn the last surviving group of the Yana people ofBiography of [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=allmyinterest.wordpress.com&amp;blog=1626205&amp;post=44&amp;subd=allmyinterest&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">gethzerion</media:title>
		</media:content>

		<media:content url="http://upload.wikimedia.org/wikipedia/commons/thumb/b/b0/Ishi_1914.jpg/250px-Ishi_1914.jpg" medium="image">
			<media:title type="html">Ishi in 1914</media:title>
		</media:content>

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	</item>
		<item>
		<title>Excalibur</title>
		<link>http://allmyinterest.wordpress.com/2007/12/09/excalibur/</link>
		<comments>http://allmyinterest.wordpress.com/2007/12/09/excalibur/#comments</comments>
		<pubDate>Sun, 09 Dec 2007 03:09:43 +0000</pubDate>
		<dc:creator>gethzerion</dc:creator>
				<category><![CDATA[legend]]></category>
		<category><![CDATA[sword]]></category>
		<category><![CDATA[weapons]]></category>

		<guid isPermaLink="false">http://allmyinterest.wordpress.com/2007/12/09/excalibur/</guid>
		<description><![CDATA[Excalibur is the mythical sword of King Arthur, sometimes attributed with magical powers or associated with the rightful sovereignty of Great Britain. Sometimes Excalibur and the Sword in the Stone (the proof of Arthur&#8217;s lineage) are said to be the same weapon, but in most versions they are considered separate. The sword was associated with [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=allmyinterest.wordpress.com&amp;blog=1626205&amp;post=43&amp;subd=allmyinterest&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">gethzerion</media:title>
		</media:content>

		<media:content url="http://www.mwart.com/images/p/Decorator_Swords_Excalibur_Sword_M3705_1390.jpg" medium="image">
			<media:title type="html">Excalibur Sword</media:title>
		</media:content>
	</item>
		<item>
		<title>Excalibur &#8211; The legend</title>
		<link>http://allmyinterest.wordpress.com/2007/12/09/excalibur-the-legend/</link>
		<comments>http://allmyinterest.wordpress.com/2007/12/09/excalibur-the-legend/#comments</comments>
		<pubDate>Sun, 09 Dec 2007 03:01:32 +0000</pubDate>
		<dc:creator>gethzerion</dc:creator>
				<category><![CDATA[legend]]></category>
		<category><![CDATA[sword]]></category>
		<category><![CDATA[warriors]]></category>

		<guid isPermaLink="false">http://allmyinterest.wordpress.com/2007/12/09/excalibur-the-legend/</guid>
		<description><![CDATA[A while ago, I was thinking of why this sword was so famous. In fact, Many people talk about the popular story of the sword on the stone. Years ago I had read the story of it, but I had never realized the sword mention in the story was non other then the sword Excalibur. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=allmyinterest.wordpress.com&amp;blog=1626205&amp;post=42&amp;subd=allmyinterest&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		</media:content>

		<media:content url="http://www.crystalinks.com/swordinstone.jpg" medium="image" />
	</item>
		<item>
		<title>How to shoot your Bow</title>
		<link>http://allmyinterest.wordpress.com/2007/11/20/how-to-shoot-your-bow/</link>
		<comments>http://allmyinterest.wordpress.com/2007/11/20/how-to-shoot-your-bow/#comments</comments>
		<pubDate>Tue, 20 Nov 2007 01:07:24 +0000</pubDate>
		<dc:creator>gethzerion</dc:creator>
				<category><![CDATA[sports]]></category>
		<category><![CDATA[]]></category>
		<category><![CDATA[Bow and arrows]]></category>

		<guid isPermaLink="false">http://allmyinterest.wordpress.com/2007/11/20/how-to-shoot-your-bow/</guid>
		<description><![CDATA[Having a bow but have no idea how to use it? Here is the few simple steps we need to take before shooting. 1. Stance Stance prior to shooting the bow:Stand upright with feet shoulder width apart, and feet at 90 degrees to the target. 2. Grip Keep a relaxed grip on the bow handle [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=allmyinterest.wordpress.com&amp;blog=1626205&amp;post=41&amp;subd=allmyinterest&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">gethzerion</media:title>
		</media:content>

		<media:content url="http://www.archeryworld.co.uk/acatalog/Stance.jpg" medium="image">
			<media:title type="html">1. Stance</media:title>
		</media:content>

		<media:content url="http://www.archeryworld.co.uk/acatalog/theme_shim.gif" medium="image">
			<media:title type="html"> </media:title>
		</media:content>

		<media:content url="http://www.archeryworld.co.uk/acatalog/the-hand.jpg" medium="image">
			<media:title type="html">2. Grip</media:title>
		</media:content>

		<media:content url="http://www.archeryworld.co.uk/acatalog/theme_shim.gif" medium="image">
			<media:title type="html"> </media:title>
		</media:content>

		<media:content url="http://www.archeryworld.co.uk/acatalog/Arrow_Rest.jpg" medium="image">
			<media:title type="html">3. Place The Arrow On The Bow</media:title>
		</media:content>

		<media:content url="http://www.archeryworld.co.uk/acatalog/theme_shim.gif" medium="image">
			<media:title type="html"> </media:title>
		</media:content>

		<media:content url="http://www.archeryworld.co.uk/acatalog/finger-placement.jpg" medium="image">
			<media:title type="html">4. Finger Position</media:title>
		</media:content>

		<media:content url="http://www.archeryworld.co.uk/acatalog/theme_shim.gif" medium="image">
			<media:title type="html"> </media:title>
		</media:content>

		<media:content url="http://www.archeryworld.co.uk/acatalog/draw.jpg" medium="image">
			<media:title type="html">5. Draw</media:title>
		</media:content>

		<media:content url="http://www.archeryworld.co.uk/acatalog/theme_shim.gif" medium="image">
			<media:title type="html"> </media:title>
		</media:content>

		<media:content url="http://www.archeryworld.co.uk/acatalog/hand-placement.jpg" medium="image">
			<media:title type="html">6. Aiming</media:title>
		</media:content>

		<media:content url="http://www.archeryworld.co.uk/acatalog/theme_shim.gif" medium="image">
			<media:title type="html"> </media:title>
		</media:content>

		<media:content url="http://www.archeryworld.co.uk/acatalog/the-release.jpg" medium="image">
			<media:title type="html">7. Release</media:title>
		</media:content>
	</item>
		<item>
		<title>Ninja Throwing Stars / Shurikens</title>
		<link>http://allmyinterest.wordpress.com/2007/11/03/ninja-throwing-stars-shurikens/</link>
		<comments>http://allmyinterest.wordpress.com/2007/11/03/ninja-throwing-stars-shurikens/#comments</comments>
		<pubDate>Sat, 03 Nov 2007 01:41:07 +0000</pubDate>
		<dc:creator>gethzerion</dc:creator>
				<category><![CDATA[Throwing]]></category>
		<category><![CDATA[weapons]]></category>
		<category><![CDATA[ninjas]]></category>
		<category><![CDATA[star]]></category>

		<guid isPermaLink="false">http://allmyinterest.wordpress.com/2007/11/03/ninja-throwing-stars-shurikens/</guid>
		<description><![CDATA[Haha I had been searching in the internet regarding shuriken stars, and there is a few example of it Scorpion Throwing Star 1.2 oz. &#8211; 4 inches &#160; Airclaw Throwing Star &#160; 1.8 oz. &#8211; 4 inches Havok Throwing Star 2.6 oz. &#8211; 4 inches &#160; tar Child Unique 4 pointed throwing star. Features steel [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=allmyinterest.wordpress.com&amp;blog=1626205&amp;post=40&amp;subd=allmyinterest&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">gethzerion</media:title>
		</media:content>

		<media:content url="http://www.tbotech.com/images/throwingstars/scorpion-star1.jpg" medium="image">
			<media:title type="html">scorpion throwing star</media:title>
		</media:content>

		<media:content url="http://www.tbotech.com/images/throwingstars/airclaw-star.jpg" medium="image">
			<media:title type="html">airclaw shuriken</media:title>
		</media:content>

		<media:content url="http://www.tbotech.com/images/throwingstars/havok-star.jpg" medium="image">
			<media:title type="html">havok throwing stars</media:title>
		</media:content>

		<media:content url="http://www.tbotech.com/images/throwingstars/star-child.jpg" medium="image">
			<media:title type="html">throwing star</media:title>
		</media:content>

		<media:content url="http://www.tbotech.com/images/throwingstars/typhoon-star.jpg" medium="image">
			<media:title type="html">typhoon star</media:title>
		</media:content>

		<media:content url="http://gungfu.com/pics_general/pics_weapons/stars_professional_with_pouch.jpg" medium="image" />
	</item>
		<item>
		<title>Traditional Japanese Weapons</title>
		<link>http://allmyinterest.wordpress.com/2007/11/03/traditional-japanese-weapons/</link>
		<comments>http://allmyinterest.wordpress.com/2007/11/03/traditional-japanese-weapons/#comments</comments>
		<pubDate>Sat, 03 Nov 2007 01:14:30 +0000</pubDate>
		<dc:creator>gethzerion</dc:creator>
				<category><![CDATA[bow and arrow]]></category>
		<category><![CDATA[Katana]]></category>
		<category><![CDATA[Nunchaku]]></category>
		<category><![CDATA[Throwing]]></category>
		<category><![CDATA[Wakizashi]]></category>
		<category><![CDATA[weapons]]></category>
		<category><![CDATA[Yumi]]></category>
		<category><![CDATA[Samurai]]></category>

		<guid isPermaLink="false">http://allmyinterest.wordpress.com/2007/11/03/traditional-japanese-weapons/</guid>
		<description><![CDATA[The Katana &#8211; Not just a weapon, but the soul of bushi.It is the most sophisticated form of the beauty of killing.The more beautiful it is, the more deadly sharpness it has. Katana are distinguished from broadswords for the extremely sharp edge and the slightly curved blade.The beauty of a katana appears on its blade [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=allmyinterest.wordpress.com&amp;blog=1626205&amp;post=39&amp;subd=allmyinterest&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Miyamoto Musashi- The legendary samurai warrior</title>
		<link>http://allmyinterest.wordpress.com/2007/10/27/miyamoto-musashi-the-legendary-samurai-warrior/</link>
		<comments>http://allmyinterest.wordpress.com/2007/10/27/miyamoto-musashi-the-legendary-samurai-warrior/#comments</comments>
		<pubDate>Sat, 27 Oct 2007 03:26:30 +0000</pubDate>
		<dc:creator>gethzerion</dc:creator>
				<category><![CDATA[warriors]]></category>
		<category><![CDATA[history]]></category>
		<category><![CDATA[Samurai]]></category>

		<guid isPermaLink="false">http://allmyinterest.wordpress.com/2007/10/27/</guid>
		<description><![CDATA[Miyamoto Musashi (宮本 武蔵, Miyamoto Musashi?) (c.1584–June 13 (Japanese calendar: May 19), 1645), also known as Shinmen Takezō, Miyamoto Bennosuke, or by his Buddhist name Niten Dōraku[1], was a famous Japanese samurai, and is considered by many to have been one of the most skilled swordsmen in history. Musashi, as he is often simply known, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=allmyinterest.wordpress.com&amp;blog=1626205&amp;post=38&amp;subd=allmyinterest&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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