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	<title>Warriors and weapons &#187; bow and arrow</title>
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		<title>How to Shoot an English Long Bow</title>
		<link>http://allmyinterest.wordpress.com/2007/10/22/how-to-shoot-an-english-long-bow/</link>
		<comments>http://allmyinterest.wordpress.com/2007/10/22/how-to-shoot-an-english-long-bow/#comments</comments>
		<pubDate>Mon, 22 Oct 2007 02:00:38 +0000</pubDate>
		<dc:creator>gethzerion</dc:creator>
				<category><![CDATA[sports]]></category>
		<category><![CDATA[battle]]></category>
		<category><![CDATA[bow and arrow]]></category>

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		<description><![CDATA[Steps

Take arrow and knock it on string with the cock (odd colored feather) facing out.
Bend your arm at the elbow (wear an armguard of hardened leather) so that the string doesnt get under the armguard and bite you (this is so you don&#8217;t hit your arm).
Use your index, middle, and ringfinger, knocking the arrow between [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=allmyinterest.wordpress.com&blog=1626205&post=32&subd=allmyinterest&ref=&feed=1" />]]></description>
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